Ep. 159 - Thriving as a Highly Sensitive Person
Do you ever feel like you notice things others miss, or get easily overwhelmed by noise, stress, or busy environments? You might be a highly sensitive person. In this episode, we explore what it really means to be highly sensitive—the challenges of deep feelings and overstimulation, as well as the hidden strengths like empathy, creativity, and intuition. Whether you’re an HSP yourself or you want to better understand someone in your life, this conversation reveals how sensitivity, far from being a weakness, can be a superpower.
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