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Show Notes (Bullet Points) 🔸 Key Topics Covered * Alison’s journey from running a horse farm and teaching to sailing around the world. * How her early passion for adventure propelled her toward blue-water sailing. * The creat...
In this episode of Stories from Real Life, grief educator Lisa Rites discusses the multifaceted nature of grief, emphasizing that it extends beyond death to include experiences like divorce and life transitions. She shares he...
Sleep is often treated as negotiable — something we squeeze in after work, family, ambition, and obligation. But what if that assumption is costing us more than we realize? (Please excuse the audio problems on my end.) In thi...
In this episode of Stories from Real Life, host Melvin E. Edwards engages with Kristen Swan, who shares her insights on personal growth, curiosity, and the importance of reflection during life transitions. They discuss the im...
FOREVER Digital Storage - Their mission is to be the complete, permanent, and safe place where millions of families save and enjoy their memories for generations. Please support this sponsor of the podcast. Episode Summary: T...